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by Caitlin H, Jun 3, 2024 Name: Rodney Arnold Age: 73 Occupation: Retired Code Enforcement Officer Meal Plan: Keto-Carb30/Mediterranean Favorite Meal: Short Ribs Start Date: November 2022 Starting Weight: 365 Height: 6 Pounds Lost: 105 When I get a craving, my go-to trick: A Honeycrisp appleFor many people, a medical scare is the catalyst for making a big life change. That was certainly the case for 73-year-old Rodney Arnold, a retired Sacramento code enforcement officer from Hawaii who has shed more than 100 pounds with Diet-to-Go.”My hips are pretty much shot, and I found out I had to have hip surgery,”…

In the latest twist of the WordPress world’s legal disputes, the court has granted WP Engine’s motion for a preliminary injunction against Automattic. In summary, the court found that WP Engine is likely to succeed on the merits of its claims, is likely to suffer irreparable harm without the injunction, the “balance of equities” favors WP Engine, and issuing the injunction is in the public interest.

 Who knew cauliflower was such a versatile vegetable? When prepared the right way mashed cauliflower has a similar texture to regular mashed potatoes with a sweet, buttery taste. Add a little garlic and garnish with green onions and they taste even better! I happen to love potatoes, but most of us are getting way too many starchy white foods in our diet (fries anyone?). This cauliflower mashed potatoes recipe (or “fauxtatoes” as I like to call it) is a great side dish for Christmas or other holidays. We also like it for a healthy family dinner any night of the…

by Caitlin H, Jun 10, 2024 Dog owners will be the first to tell you that their beloved furball is more than just a pet to them — in many ways, it’s like a child. There’s a good reason for this. Dogs have their own unique personalities, traits, and quirks. They thrive under routines. And they are capable of loyalty and love beyond most people’s expectations.Read on to learn more about why dogs are good for your health, plus several fun ways to work out with them.   How Dogs Impact Your Health According to a ​​Harvard Medical School report,…

Engineers at the University of South Australia have taken a page from the days of wooden sailing ships and developed a way for drones to navigate by the stars at night using simple, lightweight equipment for areas where GPS signals aren’t available.When you look at images of old aircraft designed for long-distance flights, pull out the magnifying glass or use the image enlarge function and you might see a small plastic dome sticking out of the top of the fuselage. In the days before GPS and radio direction finders, this was how the plane’s navigator would fix their position –…

Moderate drinkers who also take weight-loss drugs like Mounjaro, report drinking less alcohol, a new study finds. AzmanJaka/Getty Images hide caption toggle caption AzmanJaka/Getty Images Many social drinkers who take obesity medications, such as Wegovy or Mounjaro, say they don’t enjoy alcohol as much. A new study of WeightWatchers members who take obesity drugs — and were in the habit of drinking — finds about half of them cut back after they started the medication. “I feel amazing,” says Tamara Hall, 45, a mother of three. She began taking the GLP-1 drug Mounjaro in 2023 as part of a WeightWatchers…

by Caitlin H, Jun 17, 2024 You might think you can no longer have many of your favorite treats on a low-carb diet.These heavenly, delish desserts prove that’s simply not true! All you need to do is swap familiar ingredients with keto-friendly replacements — and voila! You’ll have every confection you desire without going outside the keto diet line.Here are 10 favorites you can make in 20 minutes or less. Keto Key Lime Fluff Servings: 6 Net Carbs: 2.5gCheesecake lovers, this one’s for you. A delicious blend of four simple ingredients is all you need to create this scrumptious…

Mathieu Viet, the driving force behind BuddyPress, has made a heartfelt announcement: he’s stepping away from the WordPress ecosystem…entirely. The post Exodus Begins? BuddyPress Lead Developer Quits WordPress Altogether appeared first on Innovation Toronto.

Cyber Monday is a day when many online companies offer their best sales of the year. I’ve found some great deals this year! I’m stocking up on pantry essentials, supplements, and some other gifts for everyone on my list. In fact, my Christmas shopping is almost done… now I just have to pull the Advent wreath out of the attic and put on some Christmas music! These sales can help you get some shopping done early. And you can support some great small businesses at the same time. If you still need some gift ideas, check out my gift guide for him, her, and the kids.…

by Caitlin H, Jun 24, 2024 Name: Richard Frank Age: 74 Occupation: PR firm owner + entrepreneur Meal Plan: Balance-D Favorite Meal: Sliced Turkey Start Date: Jan. 3, 2023 Starting Weight: 210 lbs. Height: 6 feet Pounds Lost: 15When Richard’s two children sat down with him on New Year’s Day to outline several life changes he needed to make to start caring for himself better, he took it to heart.Richard, a longtime public relations firm owner and entrepreneur, had spent his days at a care facility helping look after his late wife, Linda. Linda had a rare neurological condition called progressive…