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From wide-open flat bed, to loaded utility canopy, to fully packed multi-week expedition camper, the modular canopy camping system from South Africa’s Alublack customizes the world’s most rugged, unstoppable trucks into personalized adventure partners. Build the components up on the back of a Toyota Hilux or Land Cruiser or slide them off the truck completely and tow them on an equally rugged off-road trailer. We’re not sure there’s another system in the entire world that combines Alublack’s hardwearing go-anywhere construction with sheer user-inspired flexibility. Alublack is the sister company of Infanta 4×4, and we’re honestly having trouble figuring out which…

Here’s a good place to start… This post contains ad affiliate links (denoted by a ‘*’) & gifted items (denoted by ‘ad – gifted). You can read my full disclaimer here. *This post contains a collaboration with Beauty Pie & gifted products For the 10 of you who haven’t jumped on the Beauty Pie* wagon yet, this post goes out to you! I always say it every time that I mention them, but it’s the one brand that my friends swear by. Most are busy mums who have a lot of financial responsibilities to tend to, but also want nice…

I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today didn’t exist until recently. Until the 1960s, classic French vinaigrette was originally a healthy oil and vinegar dressing and is what we now just call vinaigrette. Vintage cookbooks listed seasonings like black pepper and lemon juice, later adding shallots, garlic powder, Dijon mustard, and other…

I’m so excited to write this post today because I’ve got exciting news to share: Kara Lydon Nutrition is hiring a registered dietitian to join its team! If you’re passionate about helping people heal their relationships with food and their bodies, this job is for you! We practice evidence-based nutrition counseling under the paradigms of intuitive eating and Health at Every Size. We see clients who have eating disorders, disordered eating, digestive disorders, and general health and wellness concerns. We also run the food and healthful lifestyle blog, The Foodie Dietitian. You don’t need to have a ton of experience…

“Ballistic seed dispersal” is not something you see often in plants – and for good reason, perhaps, when you see just what the affectionately called squirting cucumber is capable of. Shunning external helping hands like wind or animals, this cucumber gets it done on its own, shooting a rapid-fire watery jet of liquid and seeds into the air from one end of its elongated, prickly form. And now we know just how it does it. The squirting cucumber… Squirting Oxford University and The University of Manchester researchers have unraveled one of plant life’s most curious feats of nature, painstakingly studying…

We have some new gems to tell you about… This post contains ad affiliate links (denoted by a ‘*’) & gifted items (denoted by ‘ad – gifted). You can read my full disclaimer here. So this post is a little belated, but I thought it was better late than never! Last November we headed back to New York and just had a wonderful time. Not only were we treated to perhaps they best weather I’ve ever had there – not a cloud in the sky and unseasonal warmth that left us in light jackets! – we got the chance to…

Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo of himself on his 47th birthday. He called it his “anti-regress pic” and thanked 30 years of squats, deadlifts, presses, and chin-ups—among other exercises—for his chiseled six-pack, pumped chest, and bulging biceps. The question many commenters posed: “Are you on testosterone?” Dr. Berardi explained in a follow-up post that while he wasn’t against testosterone replacement therapy (TRT) for people who needed it, he himself was not on this therapy, and his testosterone levels were boringly “normal.” He also offered some thought-provoking…

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Last Monday, Mary Hubbard wrote her first P2 message announcing her one-hour Q&A call on Friday. The Zoom event was announced on the Make WordPress Slack channel, and 82 people showed up, including Matt Mullenweg. The post Mary Hubbard, New Executive Director of WordPress.org Engages in Open Q&A With the Community (and Matt Mullenweg) appeared first on Innovation Toronto.

Cosy put chic pairings to make you feel ready for the day… This post contains ad affiliate links (denoted by a ‘*’) & gifted items (denoted by ‘ad – gifted). You can read my full disclaimer here. *This post contains a collaboration with Sezane & gifted products It’s been well over 10 years now since I worked in an office, so if there’s one thing I know in this world – it’s the do’s and don’t’s of working from home. Daytime TV?! Major no no, been there, done that (not done the work!!). But getting ready for the day in…