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Scientists from Australia and the United States have found a new way to alter the DNA of bacterial cells – a process used to make many vital medicines including insulin – much more efficiently than standard industry techniques. Instead of opening bacteria cell walls with harsh chemicals or high temperatures to insert DNA, the team used high-frequency radio waves, a much gentler approach that led to many more of the cells taking on the DNA and surviving. The study, led by RMIT University in collaboration with other Australian universities and WaveCyte Biotechnologies in the US, used radio waves at the…

This post is sponsored by Vegamour. I only accept sponsorships for products I actually use and would recommend to friends and family! Read on for my honest review. Hair loss and hair thinning have been hot topics lately, haven’t they? Some of my family members, including my husband, have been dealing with hair loss for years. I see how it hurts their confidence, and I know it can be particularly devastating for women. Some people use hair growth products because they suffer from alopecia, thyroid disease, hormone imbalances, autoimmune disorders, PCOS, or other health problems. Some (okay, I would say…

This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade lattes, apple pie spice is another fall favorite. With its intense flavor profile, it’s the perfect addition to your spice cabinet. What is Apple Pie Spice? This yummy blend of aromatic spices is often used in the cooler months to flavor apple pie and other apple dishes. It’s very similar to pumpkin pie spice, but my version omits the ground cloves and instead adds cardamom. Some people don’t like the flavor of cardamom, so it can be…

Created On: April 6, 2024 | By Debbie | 17 Comments It’s hard to beat the delicious combination of chocolate and coffee. These mini mocha cheesecakes made with cashews, cocoa powder, and instant espresso are the perfect, no-bake dessert for any occasion. Post originally published August 2015; updated April 2024. Let’s celebrate Friday with these delicious dairy free mini mocha cheesecakes! (I know I will be!) After I had long demolished my stash of these vegan mini blueberry cheesecakes in my freezer, it was time to restock my supply. One of my absolute favorite things is coffee, so I thought…

Robots and cameras of the future could be made of liquid crystals, thanks to a new discovery that significantly expands the potential of the chemicals already common in computer displays and digital watches. The findings, a simple and inexpensive way to manipulate the molecular properties of liquid crystals with light exposure, are now published in Advanced Materials. “Using our method, any lab with a microscope and a set of lenses can arrange the liquid crystal alignment in any pattern they’d want,” said author Alvin Modin, a doctoral researcher studying physics at Johns Hopkins. “Industrial labs and manufacturers could probably adopt the…

Hey, beauty bunnies! Today I’m sharing four easy DIY vegan face mask recipes that you can make with ingredients you probably already have in your kitchen. These masks are affordable, perfect for any skin type, and they’re all cruelty-free and vegan. Hydrating Face Mask This vegan face mask recipe is perfect for all skin types, but it is especially beneficial for dry skin. It contains avocado, which is rich in fatty acids and vitamins that help to hydrate and nourish the skin. Honey is a natural humectant, which means that it helps to draw moisture into the skin. To make…

I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root also adds a tasty flavor to drinks, gingerbread, and even iced tea. On its own it can be a little spicy, but ginger syrup is a flavorful way to add a little sweetness to beverages and dishes. This warming herb has tons of health benefits and boosts circulation and immunity. It’s perfect (and tasty!) for cooler weather. Ginger Simple Syrup The traditional recipe for ginger syrup uses fresh ginger root and a sweetener, like brown sugar or organic cane…

Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle for the title of 2023 World’s Strongest Nation. The showdown between an American squad led by 2019 World’s Strongest Man Martins Licis and a British side headlined by legendary English strongman Eddie Hall featured seven events during a single-day competition that took place on Nov. 18, 2023, at the M&S Bank Arena in Liverpool, England. After watching their home team claim the crown in 2022, UK fans witnessed Team USA put together a winning effort that included a record-setting performance…

Created On: April 8, 2024 | By Debbie | 9 Comments Switch up your waffle routine with these savory zucchini waffles with cheddar cheese! They are super simple to make and delicious when served up with a fried egg and avocado. Post originally published May 2017; updated April 2024. For the longest time, you couldn’t convince me to go savory for breakfast. I was all about the pancakes, smoothies, donuts… These days, I find myself learning to appreciate a good savory breakfast entree like these savory zucchini waffles. I was craving waffles a couple of weeks ago and decided to try a…

The study marks a stepping stone towards the long-term goal of regenerating human limbs after amputation—and could one day even give snakes back their legs. In a collaborative study, researchers from Kyushu University and Harvard Medical School have identified proteins that can turn or “reprogram” fibroblasts — the most commonly found cells in skin and connective tissue — into cells with similar properties to limb progenitor cells. Publishing in Developmental Cell, the researchers’ findings have enhanced our understanding of limb development and have set the stage for regenerative therapy in the future. Globally, close to 60 million people are living…