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Researchers from the Radiological Society of North America (RSNA) analyzed the brain MRIs of 352 amateur soccer players, aged 18 to 53, both men and women. They discovered abnormalities in the white matter surrounding the brain, particularly in the frontal lobe, similar to CTE. Chronic traumatic encephalopathy (CTE) is a progressive brain disease often associated with contact sports like boxing, MMA, or football, where athletes encounter repeated head trauma. People with early CTE can suffer memory issues, mood change, emotional instability, and behavioral problems like impulsivity or aggression. CTE has also been linked to depression and violence. The symptoms only…
Now that EMFs and WiFi are everywhere, many of us are exploring the benefits of reconnecting to the earth’s healing frequencies. Although I try to walk barefoot outside daily, it’s a bit tougher in the winter. The good news is that it’s still possible to get the benefits of grounding while indoors. I use and recommend grounding sheets to stay grounded every night while sleeping. What is Grounding/Earthing? Earthing or “grounding” refers to connecting the body to the earth’s electrical energy. “Grounding” traditionally meant connecting electrical devices to the earth for safety purposes. Earthing is a newer term that refers…
by Caitlin H, Aug 20, 2024 Are you one of those people who finds your mind starts to race the moment you lie down to sleep, no matter how exhausted you are?You’re certainly not alone. The Centers for Disease Control and Prevention (CDC) reports that about 15% of adults report having trouble falling asleep, with women making up the majority. According to a study published in Sleep Health, more and more Americans struggle to fall and stay asleep.Here’s the thing: getting quality sleep is essential when achieving your weight loss goals. The National Institutes of Health (NIH) showcases several studies showing…
The Mobi Individual Baobab is a spacious tiny house that includes two bedrooms, plus a sofa bed for guests. Additionally, its exterior features a staircase that provides access to a useful rooftop deck area.Designed by Poland’s Mobi House, the Mobi Individual Baobab is based on a triple-axle trailer and has a length of 8.4 m (27.6 ft). Its exterior is finished in sheet metal, with spruce accenting, and it is topped by a metal roof. The exterior staircase that provides access to the rooftop terrace is collapsible when not in use.Its entrance opens into the center of the home. On…
I’ve never understood it… the idea of running out early on holiday celebrations with family to go shopping for Black Friday sale gifts for those same people! No judgment from me if that’s your thing, but this year, why not have the turkey and eat it too? (Literally and figuratively). I’m doing my early shopping from the comfort of home on Black Friday (likely while still wearing PJs). And Cyber Monday (which I’ll update on Monday morning) thanks to some companies I love. Most of these are from family-owned companies and they’re offering great online discounts this weekend. Not only…
Dessert just got a whole lot easier! This peach cobbler with cake mix uses just six ingredients, including fresh juicy sliced peaches as the base and yellow cake mix for the topping. Serve warm with vanilla ice cream for the ultimate summer dessert. This recipe rocks! I cannot get enough of peaches right now. They are in-season late summer / early fall and I’m here for their juiciness. I’m eating them whole. Throwing slices on my morning oatmeal. And making this easy cobbler on repeat. With just six ingredients and minimal effort, you too can whip up a warm, comforting…
Multitool maker Sanctum has unhinged the knife from its case, creating a modern twist on the pocket knife. Called the Hard Bar, the pocket-sized beauty also boasts a few other features that’ll make it well worth considering as part of your EDC gear.When it comes to making knives part of our everyday carry (EDC) arsenal, makers have certainly been creative. We’ve seen a foldable knife with a skeletal handle inspired by “the elegance of dragon bones”; a flip-open knife that’s small enough to fit in your wallet; a trapezoidal-framed utility knife; and a wavy-cased knife that opens with some sliding…
At Christmas time our family focuses on the joy of Christmas and acts of service. But that doesn’t mean we don’t also give holiday gifts! These Christmas gifts for kids are the perfect gift for Christmas, birthdays, or any other time you need special kids’ gifts. If you’re looking for age-appropriate gift ideas to add to the wish list this holiday season, then look no further. Many of these will be on sale for Black Friday on Amazon, so be sure to check for deals. Holiday Gift Guide for Kids of All Ages It can be hard to find unique…
This creamy avocado lime crema comes together in just 5 minutes with only 5 ingredients. Made with Greek yogurt, lime juice, and cilantro, it’s simple and yet packed with flavor. Perfect with tacos, fajitas, chicken, or fish! Why I’m here for this recipe! I’m a huge fan of cremas, sauces, and dressings that are quick and easy to whip up and completely elevate any dish. This crema made with Greek yogurt requires just five simple ingredients and only takes five minutes to make, making it a breeze to prepare while delivering a burst of bright, fresh flavor to whatever dish…
If you’ve been following the WordPress world lately, you might have heard about the small little lawsuit between WP Engine and Automattic. Jokes aside, it’s the kind of case that could have far-reaching effects for developers, other hosting companies, and anyone whose business depends on WordPress for that matter.